Today was my coworker's last day before retiring. He brought donuts. I couldn't resist. For those who don't know donuts are my weaknesses!
BREAKFAST
1 EGG WHITE
1/8 SUGAR DONUT
SNACK
16.9 FL OZ WATER
PEAR
LUNCH
1 TABLESPOON BROWN RICE
EGG PLANT, CHICKEN, LEAF LETTUCE
SNACK
APPLE
30 FL OZ WATER
DINNER
LEAF LETTUCE SALAD W/ CHICKEN
EXERCISE
1/2 MILE WALKING
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